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	<title>Falcon Gymnastics</title>
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	<link>http://falcongymnasticsandcheer.info</link>
	<description>Home of the Lady Falcons gymnastics team and Falcon Elite Cheer Squad.  Training today&#039;s athletes in gymnastics, cheer, tumbling, and karate!</description>
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		<title>Playtime with Parents!</title>
		<link>http://falcongymnasticsandcheer.info/?p=195</link>
		<comments>http://falcongymnasticsandcheer.info/?p=195#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:18:31 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=195</guid>
		<description><![CDATA[Falcon Gymnastics Presents Playtime with Parents!  NOW ON MONDAYS!  &#8220;Drop-in&#8221; MONDAY MORNINGS for a non-structured playtime with your child.  Children age 5 and under WITH a PARENT may come run, play, jump and roll in our spacious gym.  Great opportunity to spend time with your child and meet other children and parents. Program STARTS WEDNESDAY [...]]]></description>
			<content:encoded><![CDATA[<img alt="playtimepicture" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/playtimepicture_oHfxP.jpg" class="wppt_float_left" /><p>Falcon Gymnastics Presents <strong>Playtime with Parents!  NOW ON MONDAYS!  </strong>&#8220;Drop-i<strong>n&#8221; MONDAY MORNINGS </strong>for a non-structured playtime with your child.  Children age 5 and under WITH a PARENT may come run, play, jump and roll in our spacious gym.  Great opportunity to spend time with your child and meet other children and parents.</p>
<p>Program <strong>STARTS WEDNESDAY 10/19/2011 FROM 11AM TO 12:30PM.</strong></p>
<p>$7 per session per child.  No long term commitments.  Wear comfortable clothing- no shoes in the play area.  We suggest you bring a small snack.</p>
<p>SPACE IS LIMITED&#8230;CALL TODAY TO REGISTER!  724-684-6260</p>
<p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/10/playtime.pdf" target="_blank">&lt;click here for a printable flyer&gt;</a></p>
<p>&nbsp;</p>
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		<title>Zumba Coming to Falcon Gymnastics</title>
		<link>http://falcongymnasticsandcheer.info/?p=225</link>
		<comments>http://falcongymnasticsandcheer.info/?p=225#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:00:26 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=225</guid>
		<description><![CDATA[Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health and Zumba is coming to Falcon Gymnastics starting on January 7, 2012! Classes are Saturday mornings at 8:00am and Thursday [...]]]></description>
			<content:encoded><![CDATA[<img alt="Zumba" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/Zumba_bmeRx.jpg" class="wppt_float_left" /><p>Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health and Zumba is coming to Falcon Gymnastics starting on January 7, 2012! Classes are Saturday mornings at 8:00am and Thursday evenings at 7:30pm cost $5.00 per class. Must be 12 or older to participate in Zumba Classes.</p>
<p>Start the new year off right with the latin-inspired, easy-to-follow, calorie-burning, dance fitness-party!</p>

<iframe src="http://docs.google.com/viewer?url=http%3A%2F%2Ffalcongymnasticsandcheer.info%2Fwp-content%2Fuploads%2F2011%2F12%2FZumba-Poster.January-2012.pdf&hl=en_US&embedded=true" class="gde-frame" style="width:100%; height:1000px; border: none;" scrolling="no"></iframe>

<p class="gde-text"><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/12/Zumba-Poster.January-2012.pdf" target="_blank" class="gde-link">Download (PDF, 3.37MB)</a></p>
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		<title>Polar Bear Meet</title>
		<link>http://falcongymnasticsandcheer.info/?p=134</link>
		<comments>http://falcongymnasticsandcheer.info/?p=134#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:00:30 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=134</guid>
		<description><![CDATA[Pictures of the 2012 Polar Bear Meet are now available!  You can either follow the link from the Polar Bear Meet page or &#60;click here&#62;!  Falcon Gymnastics would like to thank all the teams, gymnasts, coaches and parents for a Great Polar Bear Meet. Hope you all had a good time and will return next [...]]]></description>
			<content:encoded><![CDATA[<img alt="PolarBear" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/PolarBear_f7Kwj.jpg" class="wppt_float_left" /><p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/08/Polar_Bear2_u.jpg"><img class="alignleft size-medium wp-image-140" title="Polar_Bear2_u" src="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/08/Polar_Bear2_u-215x300.jpg" alt="" width="215" height="300" /></a><strong>Pictures of the 2012 Polar Bear Meet are now available!  You can either follow the link from the Polar Bear Meet page or <a href=" http://teamfred.smugmug.com/share/sTkATqfbqpSM2">&lt;click here&gt;</a>!  Falcon Gymnastics would like to thank all the teams, gymnasts, coaches and parents for a Great Polar Bear Meet. Hope you all had a good time and will return next year!<br />
</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Year of the Handstand</title>
		<link>http://falcongymnasticsandcheer.info/?p=164</link>
		<comments>http://falcongymnasticsandcheer.info/?p=164#comments</comments>
		<pubDate>Sat, 17 Sep 2011 20:05:05 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=164</guid>
		<description><![CDATA[Falcon Gymnastics in conjunction with other USA Gymnastics member clubs across the country attempted to set a new world record for most people doing a handstand at the same time.  The attempt took place as part of  National Gymnastics Day September 17, 2011.  In addition to having a good time every dollar raised was donated [...]]]></description>
			<content:encoded><![CDATA[<img alt="Widescreen" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/Widescreen_jHxJG.jpg" class="wppt_float_left" /><p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Team-Photo.jpg"><img class="alignleft size-large wp-image-185" title="Falcon WR Team Photo" src="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Team-Photo-1024x585.jpg" alt="" width="717" height="410" /></a>Falcon Gymnastics in conjunction with other USA Gymnastics member clubs across the country attempted to set a new world record for most people doing a handstand at the same time.  The attempt took place as part of  National Gymnastics Day September 17, 2011.  In addition to having a good time every dollar raised was donated to the gym&#8217;s local Children&#8217;s Miracle Network Hospital.</p>
<p>Make sure to check out our picture page for lots of pictures!   Follow the link at the bottom of the page to get to the pictures.</p>
<p>Congratulations and thank you to everyone who participated in this event!</p>
<p>&nbsp;</p>
<p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Attempt-2011.jpg"><img class="alignleft size-large wp-image-186" title="Falcon WR Attempt 2011" src="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Attempt-2011-1024x484.jpg" alt="" width="819" height="387" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Team-Hand-Stand-w.jpg"><img class="alignleft size-large wp-image-187" title="Falcon WR Team Hand Stand w" src="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/09/Falcon-WR-Team-Hand-Stand-w-1024x211.jpg" alt="" width="819" height="169" /></a></p>
<p>&nbsp;</p>
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		<title>Tally&#8217;s Walkover Handspring!</title>
		<link>http://falcongymnasticsandcheer.info/?p=151</link>
		<comments>http://falcongymnasticsandcheer.info/?p=151#comments</comments>
		<pubDate>Fri, 26 Aug 2011 16:03:44 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=151</guid>
		<description><![CDATA[Video of Tally&#8217;s walkover handspring! It&#8217;s time to go back to school and the weather is starting to get colder. Instead of playing video games or watching television all winter come learn how to do cool tricks like this at Falcon Gymnastics! &#160; &#160;]]></description>
			<content:encoded><![CDATA[<img alt="beams" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/beams_Uvclq.jpg" class="wppt_float_left" /><p>Video of Tally&#8217;s walkover handspring!  It&#8217;s time to go back to school and the weather is starting to get colder.  Instead of playing video games or watching television all winter come learn how to do cool tricks like this at Falcon Gymnastics!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/nwfrzlrHjxc" frameborder="0" allowfullscreen></iframe></p>
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		<title>Welcome to Falcon Gymnastics!</title>
		<link>http://falcongymnasticsandcheer.info/?p=1</link>
		<comments>http://falcongymnasticsandcheer.info/?p=1#comments</comments>
		<pubDate>Tue, 26 Jul 2011 00:19:32 +0000</pubDate>
		<dc:creator>keene</dc:creator>
				<category><![CDATA[Falcon Gymnastics]]></category>

		<guid isPermaLink="false">http://falcongymnasticsandcheer.info/?p=1</guid>
		<description><![CDATA[Welcome to Falcon Gymnastics Online!  Falcon Gymnastics features recreational and competitive gymnastics as well as competitive cheer.  We also have classes in Karate.  Our full range of classes are designed to help our students find the right class for them, whether they are a beginner, intermediate, or advanced student.     We are located at 226 Nazareth [...]]]></description>
			<content:encoded><![CDATA[<img alt="vault" src="http://falcongymnasticsandcheer.info/wp-content/uploads/wp-post-thumbnail/vault_FO7q1.jpg" class="wppt_float_left" /><p><a href="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/07/Postcard-pic.jpg"><img class="alignleft size-full wp-image-84" title="Postcard pic" src="http://falcongymnasticsandcheer.info/wp-content/uploads/2011/07/Postcard-pic.jpg" alt="Falcon Gymnastics!  Do you have what it takes?" /></a>Welcome to Falcon Gymnastics Online!  Falcon Gymnastics features recreational and competitive gymnastics as well as competitive cheer.  We also have classes in Karate.  Our full range of classes are designed to help our students find the right class for them, whether they are a beginner, intermediate, or advanced student.     We are located at 226 Nazareth Dr, Belle Vernon Pa and you can contact us by phone at (724)684-6260.</p>
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